Zumbatomic classes are high-energy fitness-parties that offer real results. Packed with specially choreographed routines and the latest music, like hip-hop, reggaeton and cumbia, Zumbatomic classes increase focus and self-confidence, boost metabolism and improve coordination.
More than just a great reason to head to the gym, Zumbatomic classes make getting fit a fun family experience too.
Pop it in and crank it up with Zumbatomic “The Box Set”! It’ll spice up any party with jammin’, foot slammin’, hip-boppin’, crazy fun! Designed for kids ages 4 - 15, you get three DVDs, one CD. In no time, you’ll be shakin’, movin’, rockin’ and slammin’ to Latin and international beats like reggaeton, hip-hop, salsa, calypso, cumbia, merengue, samba and more. You won’t stop ‘til you drop! Get down with your cool new Zumbatomic friends – Gina, Vivi, Kat, Blin Blin and DJ Andy – and get hooked on the dance craze everyone’s talking about!
It is vibrant, dynamic music and unique combination of dance, when all the participants to dance can be free, free to play. It follows the "relaxed, happy and moving" principle, to follow the course and actions of participants long term health. It is a "happy" campaign, it makes common physical and mental development, fitness for participants in a relaxed and enjoyable atmosphere.
It combines Latin and international music and dance, since a dynamic, exciting, and effective fitness system. It is characterized by aerobic/interval training with a combination of fast and slow rhythms of music in the form of fitness. It uses interval training and resistance training in theory, maximize the calories consumed, burning fat and balanced development in General. It is body sculpting movements in conjunction with simple steps.
Zumbatomic is a specially designed class for children (ages 4 – 12) to encourage kids to develop a healthy lifestyle and to incorporate fitness as a natural part of their lives through dance, music and exercise.
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